from eighty four to now...
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Aqua Terra Ignis et Aer
Discovering the world of Fitness
Nutrition and Fitness
The wacky stories of a crazy lady.
sweating is sexy
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Nutrition: a different outlook
A bunch really old friends!
A year from now you'll wish you'd started today.
Author, Weaver of Tales
Chronicles of a Health Guru Wannabe
Eat Well. Run Often. Be Happy.
Geezer Fitness Blog - A do it yoursef guide