What I ate Wednesday


A celebration dinner

Do.You.Love.That.Disc.of.Avocado Butter; or what? OMG! It was exquisite …. But sigh, this girl is in training and so she removed it from the swordfish — and enjoyed what had melted over the fish. The veggies were amazing, the fish was perfection and the risotto… I shouldn’t have but I wasn’t in training then! But it was on the day that I signed up for training. Yup, got a job and bought a Personal Training package.

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This photo below is just a shot of the table setting through a wine glass.

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But now that I am in training….

Challenges at a ‘burger’ restaurant today! Fortunately I found the item below on the menu and while it doesn’t look appealing and looks burned, that turkey patty was delicious! I left the top of the bun off but at the thinner part of the bun under the patty. I choked down the broccoli because I have to on my plan. The broccoli was very well cooked but it was plain, plain, plain! At home I don’t butter the broccoli but I do give it a spray of canola oil and also give it some no salt spices.

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Something that I concocted and my trainer LOVES this photo; the contents of the meal actually.  of just chicken breast, asparagus and 1/4-cup brown rice.

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Something else that I concocted; Flank steak, asparagus and brown rice – as if I needed to identify it!

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Sampled at Costco

My trainer wanted to see photos through the day of things that I ate. I took it literally and send him this photo of  a Turkey meatball from the “samples lady”. Not so literal though, he says that’s exactly what he wants to know!

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Drinks and apps at the Saturday Afternoon BBQ party

My trainer forbids alcohol. I just want wine; not booze and not sugary drinks. I told him never drink but a few sips on certain occasions. (Liar!) I really don’t drink that much wine ever but when I do, it’s actually a full glass; just one. Not gonna lie to you, I would have enjoyed a glass at this party — but my trainer said… “he’d know”. And he said that one glass leads to another — and that, my trainer is where you are wrong — at least with me.

So I drank my mineral water and the host but the glowing ice-cube in the glass.

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